The current omicron wave not only has Germany firmly in its grip. Worldwide, the numbers are shooting up in a wide variety of countries and more and more people are having to isolate themselves for several days. That's exactly what can put a strain on existing relationships sooner or later. Regardless of how long two people have been together: If they are forced to spend time together and no one can go "out for somefresh air," friction occurs more often.
If necessary, the following tips can help make the quarantine or isolation period a little more harmonious.
Tip No. 1: Use free space during quarantine (if possible).
Even within a shared apartment, it is possible to "fight"fora little free space. Whether it's the morning routine in the bathroom, cooking, or reading comfortably on the couch, you don't have to do everything together. It's also especially important to endure any moments of silence and not feel called upon to entertain the other person 24 hours a day now. The more relaxed both of you are about the overall situation, the better.
Tip No. 2: A joint "cinema" evening
Thanks to TV, streaming services and the like, the couch at home can quickly be transformed into a small home theater. A large, powerful system or similar is not necessarily required. Popcorn, chips and the like are often enough to create a cozy atmosphere. Now it is only important to agree on a film.
Tip No. 3: Clean out
From a psychological point of view, it makes sense to clean out your apartment from time to time. After all, saying goodbye to "old things" not only makes room for something new, but also creates important free space. And when would be a better time to sort than now? Whether you clean out together or alone is, of course, up to you. After the quarantine period, the relevant old items can then be disposed of at the recycling center, for example.
Tip #4: Plan the time after quarantine
The quarantine helps many people to come to rest a little. This is precisely the aspect to take advantage of and ask yourself what plans to pursue in the coming months, after recovery. Perhaps a wedding is on the horizon? A vacation? Now is the time to work on the details. Thoughts like these not only distract, but also ensure that a healthy dose of optimism is not lost.
Tip #5: Talk about emotions
Admittedly: It can be very grueling not to be allowed to leave your own four walls. Feelings such as sadness should therefore also find a place in everyday quarantine. Those who allow themselves to talk about their emotions can often process them much better. Another advantage is that because both partners are in the same boat, one knows what the other is talking about and can often better understand their feelings.
Conclusion
At first, a "You and me, all alone, for several days!"may sound quite romantic. However, it makes a big difference whether you decide not to leave the apartment or whether the authorities order you to stay at home. However, if you manage to keep cheering each other up, if you allow for feelings of sadness, and if you don't lose sight of the light at the end of the tunnel, you can often benefit from this "special time" from a purely relational point of view.
Are you already asking yourself whether more rainbow flags will soon be flying in Meck-Pomm?