With these tips the hot days will be more bearable

The temperatures are rising and right now flirting is a little more fun. Every now and then, however, summer can be unpleasant. Especially when sweat and co. make sure that the stay in the office or at the lake becomes a real torture. All the better that there are definitely some tips with which the summer of 2022 can be experienced a little more comfortably.

So the next summer parties, flirting adventures and cocktails under the open sky then look a little more attractive.

5 tips against the heat

Tip No. 1: Proper ventilation

Even in summer, an apartment must of course be ventilated. Especially in the midday and afternoon hours, however, it often seems as if only warm air is brought inside here. The appropriate solution: ventilate in the morning. Afterwards, when the temperature rises, it is then time to close the windows again. Those who have roller shutters should also leave them down.

And to make sure that hot dates in the bedroom really only stay hot in the figurative sense, you should also rely on the right bed linen. A thin sheet is usually sufficient. In the fall, the fluffier pillows and blankets can be used again.

Tip No. 2: Move air

This is where the good old fan comes in handy. If you want to be optimally equipped in the summer, you should buy it as early as possible. Experience shows: Especially when the temperatures climb above the 30°C mark for a longer period of time, especially the cheap models are quickly sold out. Meanwhile, there are also many "hand models" that can be comfortably taken to the lake.

Tip No. 3: Drink

You can't do without: water! Especially due to the fact that people sweat more in summer anyway, it is important to replenish the body's fluid balance. Water, fruit spritzers and unsweetened tea are perfect to support the organism.

At least two liters per day are usually mandatory. Those who sweat particularly heavily should drink even more.

Tip No. 4: The right clothes

Here, those who have already worked on their "beach body" all winter are at an advantage. Summer clothes should be airy and loose. If you want, you can also opt for tank tops and shorts, among other things, in order to flex your muscles a little when flirting.

Basically, of course, it is important that the wearer feels comfortable. With the right fabrics, this should not be difficult. An absolute classic, which also testifies to good taste in the summer of 2022: linen in a light color.

Tip #5: Eat right

The date with the crush is coming up and once again the question "What should I cook?" arises. The good news is that it's often easier than you think to cook summery, varied and light meals. Many don't feel much like eating overly greasy food at this time of year anyway. Instead, fruit salads or salads in general, tomatoes and melons are particularly popular.

Alternatively (or complementary) to this, of course, nothing speaks against a romantic barbecue for two. Meat lovers should be happy about chicken - especially at high temperatures. But also potatoes, which are then later supplemented with a cottage cheese dip, make super on the summer grill.

 

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